From a young age, Chloe felt a deep pull toward easing the emotional pain of others and understanding what shapes us as humans. That early curiosity and compassion eventually guided her into the field of counselling, where she has found meaningful and fulfilling work supporting individuals through some of the most tender and transformative moments of their lives.

She is passionate about providing a safe, non-judgmental, and compassionate space for growth to occur. Chloe honours each client’s emotional experiences and helps identify themes and patterns that may be preventing them from moving forward. When working with her, clients collaboratively build a strong sense of self-awareness while fostering a safe relationship that centers on well-being and gives voice to their experiences.

Chloe’s approach to counselling draws on humanistic modalities, specifically existential therapy principles. She integrates a trauma-informed, socially just, and culturally responsive approach in which she honours the unique and diverse identity narratives and life experiences each client holds. Chloe supports clients in exploring how their past, emotions, thoughts, beliefs, and behaviours contribute to their current struggles, while also inviting new ways of being that offer greater opportunities for joy, freedom, meaning, and connection. With a curious and empathetic attitude, she works collaboratively and at each client’s pace to help them find clarity, meaning, and the tools they already hold within to move through each day more authentically.

Her work is grounded in specialized training including the Canadian Perinatal Mental Health Certification (2024), DBT Essentials (Levels 1 & 2), Gottman Method Couples Therapy (Level 1), LivingWorks safeTALK, The Brain Story, Indigenous Canada, and the Socially Responsible Practitioner program.

These trainings allow Chloe to offer warm, informed, and compassionate support across a wide range of client needs.

From a young age, Chloe felt a deep pull toward easing the emotional pain of others and understan... Read More

Before becoming a Massage Therapist, Tanveer earned a Bachelor’s degree in Psychology from Simon Fraser University. Tanveer has always been passionate about helping people recover from injuries and supporting them in living a pain-free, active life. Fluent in both Punjabi and English, Tanveer values making every client feel comfortable and understood. When not in the clinic, you can usually find Tanveer outdoors, enjoying nature and staying active.

Before becoming a Massage Therapist, Tanveer earned a Bachelor’s degree in Psychology from Simon ... Read More

Justin has always had a passion for the sciences and has always strived for deep understanding in all he does.

After suffering a whiplash injury in 2017, he sought care through massage therapy and chiropractic work. It was after experiencing the care others provided that he decided to pivot from a career in Chemical Engineering to one in Massage Therapy. He quickly fell in love with all aspects of the profession and was excited to give back in a more meaningful way like how others had done with him.

Justin grew up in Richmond and currently lives in Ladner with his wife, 3 children, and dog. He enjoys staying active in as many ways as he can including cycling, hiking, and chasing his children around the house.

Justin practices using a pain-science and movement-based approach to patient care, using techniques including Swedish massage, myofascial release, and trigger point work — to ensure his patients live as pain-free and active as possible.

Justin has always had a passion for the sciences and has always strived for deep understanding in... Read More

As a chiropractor and founder of InForm the Institute for Wellness, my passion lies in supporting women and their families through every stage of life, with a special focus on prenatal, postpartum, and infant care. I believe that movement, education, and personalized treatment are the foundations of true wellness, and I’m dedicated to helping my patients feel strong, capable, and supported in their journey.

With a background in kinesiology and experience treating chronic pain, sports injuries, and movement-related conditions, my approach is hands-on and holistic. Whether I’m guiding a new mom through postpartum recovery, helping an athlete return to their sport, or working with a newborn to support early development, my goal is always to provide care that is both effective and empowering.

I’m always learning and growing, both as a chiropractor and as an entrepreneur, and I’m excited to continue expanding the InForm Wellness community. My mission is to make expert, compassionate care accessible in a way that helps people move, heal, and thrive - because true wellness is about more than just treatment; it’s about feeling empowered in your body and in your life.

As a chiropractor and founder of InForm the Institute for Wellness, my passion lies in supporting... Read More

Molly loves the sea, her family and helping people feel better in their bodies. She has been working with people of all ages and stages for over 20 years in recreational and therapeutic settings and is excited to now be serving her community here in South Delta.

While studying Massage Therapy at Langara College, Molly was privileged to work with a variety of individuals to provide athletic massage; neurological rehabilitation, and gentle restoration in palliative care. She is keen to tailor your treatment to your individualized needs. Come, Relax and Restore with her today in a comfortable and caring environment.

Molly loves the sea, her family and helping people feel better in their bodies. She has been work... Read More

Janelle Cohos (Vanderwerff), MA, RCC is a Registered Clinical Counsellor and a proud Mom of two. Janelle is passionate about providing trauma-informed, perinatal (pregnancy/postpartum) counselling. She has over a decade of experience providing compassionate counselling services to help individuals and couples cope with challenges related to anxiety, depression, perinatal mood disorders, trauma, parenting, self-esteem, and relationship issues.

Recently, Janelle’s family made an exciting decision to move back “home” to Delta, BC, from Calgary, AB; Janelle continues to maintain her designation as a Registered Psychologist in Alberta (College of Alberta Psychologists - Alberta only) to continue supporting Alberta-based clients virtually. At InForm, Janelle currently offers in-person and virtual counselling to clients across BC, as well as group therapy and workshops for Moms.

Janelle’s own journey through pregnancy and parenthood, along with her specialized training in perinatal/maternal mental health, helped shape her interest in supporting parents during this major life transition. Janelle primarily works with Moms, Dads, birthing people, and parents-to-be, helping them on their journeys through the peaks and valleys of parenthood.

Janelle is an EMDR trained therapist (Eye Movement Desensitization & Reprocessing), holding an EMDRIA-approved basic training certificate from the Envision Academy at Envision Workshops. In therapy, I use an integrative approach, drawing from EMDR, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and self compassion, guided by your unique needs.

I believe that having a “good fit” with your therapist is one of the most important aspects of counselling, so if you feel like we might be a fit, feel free to reach out for a complimentary 15 minute discovery call to help you decide.

With support, you can realize that you are not alone, and change is possible. I meet you where you’re at, and we move forward from there.

Janelle Cohos (Vanderwerff), MA, RCC is a Registered Clinical Counsellor and a proud Mom of two. ... Read More

Claire Hanbury is a compassionate counselling intern in her second year of a Master’s in School Counselling at City University. With a solid foundation as a child and youth care worker and experience as an elementary school teacher, Claire brings a deep understanding of the unique challenges that children and youth face. She recognizes that every young person’s journey is different and uses diverse perspectives to support their developmental and emotional needs. Her unwavering passion for helping young people led her to pursue a career in school counselling.

Claire’s connection to her community runs deep, and she is dedicated to supporting the children, youth, and families who share this home. She is committed to helping her clients with their mental health, personal growth, and relationships, among other aspects of life. Her therapeutic approach is holistic and adaptable, incorporating mindfulness practices, sand tray therapy, polyvagal theory, and integrating play, nature, art, and physical activity to create a dynamic and engaging environment for her clients.

Beyond her professional role, Claire finds balance in the great outdoors and finds joy in spending time with horses. Through her internship, she is excited to help the community’s children and youth navigate their challenges and flourish.

Claire Hanbury is a compassionate counselling intern in her second year of a Master’s in School C... Read More

I am a dedicated and compassionate counselling intern currently completing my Master of Education in School Counselling at City University. I have over 24 years of experience working as a teacher with students from Kindergarten through Grade 7 and bring a deep understanding of child development and education into my counselling practise.

I have a warm, child-centred approach to counselling, believing in the power of connection. I am passionate about helping young people find their voice, build confidence, and develop tools to navigate life’s challenges. I specialize in supporting children and adolescents with anxiety, ADHD, emotional regulation challenges and the impacts of screen-time.

My counselling approach is strength-based and incorporates a variety of evidence-based modalities, such as trauma informed care, the Polyvagal theory and current neuroscience. I integrate mind-body strategies that are tailored to each individual child and teen as all nervous systems are unique. I am committed to creating a non-judgmental space where every child and teen feels safe and supported to find their inner strength.

I have my undergraduate degree in English and Psychology from Simon Fraser University and my teaching certificate from Simon Fraser. I am graduating from City University with my Master of Education in Counselling Psychology in March 2026.

I am a dedicated and compassionate counselling intern currently completing my Master of Education... Read More

With a background in both education and counselling, I have had the privilege of working in diverse settings, including secondary schools and private practice. My approach to counselling is grounded in empathy, cultural competency, and a deep respect for each person’s unique journey.

I specialize in narrative therapy, which invites clients to explore and rewrite the stories that shape their lives. By examining the meaning they attach to their experiences, we can identify strengths, values, and opportunities for change. Additionally, I use a person-centred approach, providing a safe and non-judgmental space where clients feel heard, validated, and empowered to discover their own solutions.

My counselling practice is also firmly rooted in culturally competent therapy, which recognizes and honours the diverse cultural, social, and personal contexts that influence a client’s worldview. I am committed to understanding and supporting clients from all walks of life, fostering an inclusive and respectful therapeutic relationship.

Whether you are dealing with anxiety, depression, relationship challenges, self-esteem concerns, postpartum, fertility struggles or navigating life transitions, I am here to help you explore your options and find meaningful pathways forward. My goal is to guide you toward healing, growth, and a greater sense of well-being through compassionate, tailored support.

I believe that change is possible when we approach it with curiosity and care. If you’re ready to take that first step toward a more empowered and fulfilled life, I’d be honoured to work with you on your journey.

With a background in both education and counselling, I have had the privilege of working in diver... Read More

Dr. Emily Baas graduated with a Bachelor of Arts Degree in Kinesiology from the University of Western Ontario. Following University, she moved to Toronto Ontario where she attended CMCC for 4 more years. During these 4 years she became certified in Cupping and participated in the Level 1 Activator course. After which, she graduated with a Doctorate of Chiropractic in 2017. Following her graduation, Dr. Baas moved from her hometown of Dorchester, Ontario and began the journey of her new life in British Columbia.

Dr. Baas’ practice focuses on chiropractic care tailored for pregnancy, postpartum recovery, and paediatric wellness. Through years of additional training and extensive experience in treating expectant mothers, new parents, and children, Dr. Baas has a passion for helping mamas go through the physiological changes that occur during pregnancy and the postpartum period. Dr. Baas aims to alleviate discomfort, support their musculoskeletal system, and promote overall wellness for both mother and baby. In paediatric care, Dr. Baas is dedicated to ensuring healthy growth and development through gentle, effective techniques tailored to her wee little patients.

Dr. Baas can treat all demographics from little ones to seniors for various issues and complaints. But Dr. Baas has spent years and hours of continuing education to have a focus on helping: - Pregnant women - Postpartum mamas - Pediatric patients

Certifications: - Pregnancy and Postpartum Corrective Exercise Specialist - GrowCo Post-Natal Rehabilitation - Level 1 Activator Course - Therapeutic Cupping Massage - MPS Scar Release Therapy

Dr. Baas is a British Columbia Chiropractic Association and the College of Chiropractic of BC registrant.

Dr. Emily Baas graduated with a Bachelor of Arts Degree in Kinesiology from the University of Wes... Read More

Megan began her yoga journey in 2008 and took her first hot yoga class in 2012, she quickly fell in love and has been a practitioner ever since. As her love for yoga grew, she started to branch out and explore different yoga styles and ways in which to move the body.

Megan’s love for both fitness and yoga and everything it brings to both the body and mind lead her to her first 200-hour Yoga & Fitness teacher training in 2019. Megan began sharing her passion with the community through various styles of Vinyasa Flow Yoga. Megan has also completed her Yin Yoga teacher training and is excited to share a slower side of the practice with the community.

Megan loves that yoga not only challenges you but also brings you peace at the same time, like a yin-yang symbol it represents both sides. Her classes are a fun and exhilarating union of yoga, strength, and conditioning, with the intention to tap into the body’s full potential, develop strength, and deepen the mind-body connection.

Megan began her yoga journey in 2008 and took her first hot yoga class in 2012, she quickly fell ... Read More

In 2014 Alex completed her 200hr certification with Christina Raskin and Soul Thrive Yoga. She had no intention of teaching, but the power of yoga sparked a curiousity in her on how to bring students into the present moment? She began teaching immediatly, searching for ways to honor the individuality of each human body while uniting them in their own true nature.

As a teacher she has always continued as a student. Opening herself more to the power of yoga, completing her 500hr certification with Alexandria Crow, as well as certifications in fascia release, hands on assists, philosophy, Yin, prenatal and postnatal.

Her intention as a teacher is to use breath centered movement to open her students up to this power. To the power that she sees everyday through the ways which we conduct ourselves, through self discovery, stillness and connection.

In 2014 Alex completed her 200hr certification with Christina Raskin and Soul Thrive Yoga. She ha... Read More

Jodie was born and raised in Vancouver BC and has recently moved to Tsawwassen BC. She has always had a passion for health and wellness, and an interest in anatomy. This led her to pursue a career in massage therapy. She likes to incorporate a combination of trigger point release, myofascial release and Swedish massage into her treatments, and is excited to help her patients achieve their goals. In her spare time, Jodie enjoys hiking, yoga, traveling, and spending time with friends and family.

Jodie was born and raised in Vancouver BC and has recently moved to Tsawwassen BC. She has always... Read More

Lindsey is a Registered Kinesiologist, Personal Trainer, and Pre/Postpartum Corrective Exercise Specialist with a whole-person approach to movement and wellness. With a deep understanding of how the body changes through different life stages, she specializes in pre and postpartum health, back and lumbopelvic pain, and injury rehabilitation. Lindsey is passionate about helping people feel strong, capable, and confident in their bodies - whether they’re recovering from injury, navigating pregnancy, or simply looking to move and feel better.

At InForm, Lindsey offers private, semi-private, and small group classes, including prenatal, postpartum, and regular Pilates, as well as strength training classes.

In 1:1 sessions, Lindsey takes time to get to know you through a comprehensive assessment, health history, and lifestyle overview. This allows her to create a truly individualized plan that reflects your goals, needs, and how you want to feel in your body.

Lindsey is a Registered Kinesiologist, Personal Trainer, and Pre/Postpartum Corrective Exercise S... Read More